IIt is a workout to ride your specially designed mountain bike off road and rough terrain. If you want to do the mountain biking, you must be ready to have a good endurance and self-reliance. Also, you must have a sufficient skill in handling your bike as well as a good balance.
In this sport, self-reliance becomes an important ethic to have. The riders must learn to pump the flat tires, fix their bikes and even do the first aid by them selves.
You can perform mountain biking almost everywhere on the earth, not limited to mountain only. Here are my guides about Mountain Biking for Beginners. You will learn a lot about the benefits, styles, equipment and even the basics…