So, how many miles should a beginner cyclist ride? Well, every one have different levels of stamina, speed, not to mention skill level, confidence, and overall fitness.
If you are using the bicycle to commute to work you don’t have much choice. You would ideally want to cover at least the distance to work.. If you are using the bicycle for fitness or recreation, there are no rules, but you would need to prevent overexertion since this can harm your body…READ MORE.
It is a workout to ride your specially designed mountain bike off road and rough terrain. If you want to do the mountain biking, you must be ready to have a good endurance and self-reliance. Also, you must have a sufficient skill in handling your bike as well as a good balance.
In this sport, self-reliance becomes an important ethic to have. The riders must learn to pump the flat tires, fix their bikes and even do the first aid by them selves.
You can perform mountain biking almost everywhere on the earth, not limited to mountain only. Here are my guides about Mountain Biking for Beginners. You will learn a lot about the benefits, styles, equipment and even the basics…READ MORE
Bicycle riding is gaining popularity among seniors for many reasons. It’s great exercise and this has made riding bikes an attractive option for people of retirement age who need viable exercise.
Bicycle riding is not only effective workout it is fun as well. Seniors who enjoy the outdoors and want to have a healthy lifestyle can combine their passions in the form of bicycle riding.
It also can offer team exploration, where you can go on trips with friends and family, or maybe the local bicycling group. This also offers mental health benefits. Offering a sense of community to seniors who might often be at risk of feelings of loneliness and boredom…READ MORE
Far too many people associate bike riding with something that only has relevance for children. As adults, you would probably be targeting car driving lessons or looking at other modes of transportation.
However, plenty of adults have found the bike to be a viable option for commuting. It does away with the expenses relating to maintenance of your car and also, does not pollute the air…READ MORE
Cycling is a wonderful activity not just for keeping fit, but for exploring different places while peddling along on your bicycle. Cycling is also a wonderful way to get together with others for social events such as fundraisers for worthy causes. Or just to meet new friends with a common interest.
Much as cycling can be great, but it might not be so great if you stop bike riding for years or decades, then decide to get back to it.
Getting back into cycling after a long hiatus requires systematic planning, patience and excellence in execution. This is, if you want to become very good at it…READ MORE
If you enjoy riding slowly on a bike. Taking in the wonderful scenery and atmosphere around you. You are going to love a cruiser bike. This article will show you everything you need to know about cruiser bicycles.
A Cruiser bike is a bicycle that is specially designed for casual riding, usually on and around the beach. It is most widely used for leisure purpose, but it can also serve as a means of transportation for short-distance travel… READ MORE
Electric bikes are a perfect alternative to conventional bikes. But like with any other product, there are pros and cons of electric bikes. We will consider the reasons why you need these bikes and the challenges that they present. This article will keep you informed when buying the bike.
Use of electric bikes offers a person with an opportunity to get fit. There is no need for enrolling in a gym program. A ride on an electric bike provides an excellent chance for burning extra fats in the body. Cycling improves one’s health and well-being…READ MORE
Some of the most memorable moments for you is the time you spent on your bike, with friends or alone. Exploring your neighborhoods and other places when you were kid.
To ensure that your kids can experience the thrill and adventure you once had, you will want to give them bike riding lessons to start.
As you may know, it’s not very difficult. Bike riding once learned, can be very useful for them for the rest of their lives…READ MORE
Many people love cycling. It is even more enjoyable while cycling on a road bike. May be because many people love their high speed. Or they provide alternative gears for different terrains.
This beginners road bike guide will cover exclusively about road bike for beginners. It will explain the meaning of a road bike and the features that make a bike to be a road bike. Most importantly it will outline what to look for while purchasing a road bike…READ MORE